Do you spend your energy worrying about everything you have to do instead of actually doing it? Has making dinner, picking up the dry cleaning, or responding to e-mails become a monumental effort? Is your to-do list growing at unmanageable rates?
If you are feeling stressed and have a few minutes to spare try one of these quick-fire stress busters to make you feel better. You don’t even have to leave the comfort of your armchair!